The song around you

Dreaming & making session   A gentle introspective process to listen carefully to the song the world sings to you. It’s a visual and movement based process, but I couldn’t resist the music metaphor. We walk around with so much in our heads most of the time that we can miss the obvious – a…

breadcrumbs, a trail…

Dreaming & making session   Hansel and Gretel wandered into the heart of a forest where a wicked witch lived, leaving a fragile trail to find their way back again. What an amazing metaphor that story is! I’m going to borrow it, but reframe it as a positive encounter with inner wisdom and knowing. Instead…

Soul of the Feminine

Dreaming & making session Here’s an opportunity to creatively respond to ‘the feminine principle’: to explore how we relate to inner and outer manifestations, and what needs to be voiced, witnessed and honoured. This session isn’t binary-gender-specific – men, women and people who identify differently are all welcome to attend. We all have a connection…

Wrap, unwrap, receive

Dreaming & making session Moving through life we fold and unfold. Some things we choose to close and wrap, other aspects of our inner lives keep opening and unfolding.  …And then there are those things that are under wraps, that are painfully open. A creative and meditative arts workshop, we’ll explore these questions very gently,…

Altars to honour

creative grief The festive season is especially hard when you are grieving. If you are feeling tender and sore, the Christmas/New Year period can open a deep well of emotion and leave no space to process it. We’re all supposed to be in party mode, relaxing and having fun. Here is a chance to express…

Re-membering the heart

Dreaming & making session On the afternoon of Remembrance Day, this Language of the Soul workshop turns inward. It’s a chance to bring fragments of the self that have been neglected or wounded back into the present in a way that honours wholeness. It’s a creative workshop using a gentle Gestalt methodology, where you will…

breadcrumbs, a trail… part 1

Dreaming & making session Hansel and Gretel wandered into the heart of a forest where a wicked witch lived, leaving a fragile trail to find their way back again. What an amazing metaphor that story is! I’m going to borrow it, but reframe it as a positive encounter with inner wisdom and knowing. Instead of…